BEGIN:VCALENDAR
METHOD:PUBLISH
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VERSION:2.0
X-WR-CALNAME:JCal Pro Calendar
X-WR-CALDESC:Your online events calendar
X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
UID:-136
DTSTAMP:20130520T071427Z
DESCRIPTION:Cardio Aqua – A faster paced aerobic workout in the shallow a
 nd deep ends of the pool to strengthen your heart\, lungs\, and vascular s
 ystem. Includes muscle conditioning and strengthening.
DTEND:20130520T143000Z
DTSTART:20130520T133000Z
LAST-MODIFIED:20130426T184600Z
SUMMARY:Cardio Aqua
END:VEVENT
BEGIN:VEVENT
UID:-136
DTSTAMP:20130520T071427Z
DESCRIPTION:Gentle Wet Workout – A perfect place to start your aqua exper
 ience – a slower paced class that focuses on range of motion and stretch
 ing. Modifications will be given to control intensity as aerobic combinati
 ons are added to gradually elevate your heart rate. Older adult\, individu
 als with arthritis\, or those recovering from an injury will find this cla
 ss ideal.
DTEND:20130521T143000Z
DTSTART:20130521T133000Z
LAST-MODIFIED:20130426T184600Z
SUMMARY:Gentle Wet
END:VEVENT
BEGIN:VEVENT
UID:-71
DTSTAMP:20130520T071427Z
DTEND:20130521T230000Z
DTSTART:20130521T220000Z
LAST-MODIFIED:20120910T203000Z
SUMMARY:Cardio Aqua
END:VEVENT
BEGIN:VEVENT
UID:-136
DTSTAMP:20130520T071427Z
DESCRIPTION:Cardio Aqua – A faster paced aerobic workout in the shallow a
 nd deep ends of the pool to strengthen your heart\, lungs\, and vascular s
 ystem. Includes muscle conditioning and strengthening.
DTEND:20130522T143000Z
DTSTART:20130522T133000Z
LAST-MODIFIED:20130426T184800Z
SUMMARY:Cardio Aqua
END:VEVENT
BEGIN:VEVENT
UID:c4d3eec521164561998d1352c55cbe3dhttp://newenglandathleticclub.com/admin
 istrator-2
DTSTAMP:20130520T071427Z
DTEND:20130522T143000Z
DTSTART:20130522T133000Z
LAST-MODIFIED:20130430T182000Z
SUMMARY:Cardio Interval
END:VEVENT
BEGIN:VEVENT
UID:-136
DTSTAMP:20130520T071427Z
DESCRIPTION:Cardio Interval – Warm up progressing into intervals of low &
 amp\; high intensity cardiovascular followed by strength training and opti
 onal deep-water workout.
DTEND:20130523T143000Z
DTSTART:20130523T133000Z
LAST-MODIFIED:20130426T184900Z
SUMMARY:Cardio Interval
END:VEVENT
BEGIN:VEVENT
UID:c4d3eec521164561998d1352c55cbe3dhttp://newenglandathleticclub.com/admin
 istrator-3
DTSTAMP:20130520T071427Z
DTEND:20130523T143000Z
DTSTART:20130523T133000Z
LAST-MODIFIED:20130430T182000Z
SUMMARY:Cardio Interval
END:VEVENT
BEGIN:VEVENT
UID:-136
DTSTAMP:20130520T071427Z
DESCRIPTION:Cardio Low - A lower intensity aerobic workout designed to stre
 ngthen your cardiovascular system\, followed by strength conditioning with
  hand buoys or noodles.
DTEND:20130524T143000Z
DTSTART:20130524T133000Z
LAST-MODIFIED:20130426T185100Z
SUMMARY:Cardio Low
END:VEVENT
BEGIN:VEVENT
UID:-35
DTSTAMP:20130520T071427Z
DTEND:20130525T133000Z
DTSTART:20130525T123000Z
LAST-MODIFIED:20121002T141700Z
SUMMARY:Aqua Kick
END:VEVENT
END:VCALENDAR