CORE INFUSION
One without power does not mean lack of physical or mental strength.
Sri Sathya Sai Baba
POWER YOGA
Brings your entire body to an alive and vibrant state by activating every nook and cranny of who you are
Practiced from a place of breath and self observation without judgment
Transforms your whole being without leading to injury
Transform you into you hing to create an environment for self-regeneration.
Will not overdevelop your muscles but will activate them fully.
Uses poses that enliven your body and help it to gently release tensions and toxins.
Helps guide you to release physical and mental stressors. r optimal physical self while helping to heal injuries and patterns of negative and stressful thinking
Uses everyt
CORE INFUSION
A power yoga class that focuses on building core strengthen using pilates, yoga and other core exercises while creating flexibility
Saturday September 12th 12PM - 1:15 PM
October 17th
November 21st
December12th
New England Athletic Club
$20 per person
Suitable for everyone even if you have never done it
Please register at front desk or call 860-632-1226 to sign up
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